SLPT: Modify your online workout by turning it off
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︎ Jan 05 2021
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︎ Dec 18 2020
I suffer from major depression. These rings represent three days in a row that I have met my workout/movement goals. Itβs not a lot, but itβs a start!
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︎ Dec 05 2020
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︎ Dec 30 2020
I have discovered that the Arm Pump Workout has a rhythm of about 120bpm. After that realization, I had another epiphany. So here we are again.
v.redd.it/odbh7klotm361
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︎ Dec 06 2020
F/28/5β10β [441lbs > 286 lbs = 155 lbs] I worked out for the first time 1 year ago today! I am SO proud of myself for not giving up. I currently stay in a calorie deficit and follow meal plans and workouts from a virtual coach!
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︎ Jan 07 2021
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︎ Dec 19 2020
Anon brainstorms a new workout
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︎ Dec 31 2020
6'9" tall 250lbs after a home workout. BuT wHeRe Do YoU gEt YoUr PrOtEiN?!
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︎ Dec 28 2020
Pre workout selfie, from yesterday, I did NOT look like this after π
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F30
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︎ Jan 06 2021
Quick Workout for Office Workers
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︎ Dec 21 2020
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︎ Dec 21 2020
A little snippet of a fill I wrote for my friend Maru Martinezβs song that Iβll be tracking drums on. Itβs a really good workout for single pedal doubles! π
v.redd.it/i2vw8dy4cq961
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︎ Jan 06 2021
After Workout Breakfast: Poached Eggs with Garlic-Parmesan Spinach & Guac. Mango Pineapple Kale Smoothie. Yum!
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︎ Jan 05 2021
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︎ Jan 09 2021
We turned our creepy gross storage room into a workout space!
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︎ Jan 03 2021
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︎ Dec 14 2020
Ina-tense Workout :>
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︎ Jan 09 2021
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︎ Dec 17 2020
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︎ Dec 18 2020
Gamer workout
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︎ Dec 29 2020
F/29/5β7β [250 > 165 = 85 lbs] Canβt believe I used to look like this! Give up alcohol, became vegan, started intermittent fasting, consistently did lots of workouts and yoga, and adopted a meditation practice.
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︎ Jan 05 2021
Created this fill-in-the-bubble 2021 printable calendar to track workout days
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︎ Dec 28 2020
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︎ Dec 10 2020
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︎ Dec 30 2020
It's hairy season ! Little workout from home, my room stink but gym are lockdown so...
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︎ Jan 05 2021
The grandpa is out here proving age is just a number... Heβs defo a warrior inside because it takes superpower to do this abs and hard workout.
v.redd.it/t0a4pptfuj661
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︎ Dec 21 2020
Mikasa after a workout (by γγγγ)
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︎ Jan 01 2021
Do double the workout to turn completely into an animal.
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︎ Dec 09 2020
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︎ Dec 28 2020
F/43/5'4" [136kg/300lb > 78kg/172lb = 58kg/128lb] (12 months) First workout of 2020 vs last workout of 2020. Can't quite believe it's me - haven't seen this girl in the mirror since my 20s! Looking forward to even more progress in 2021!
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︎ Dec 31 2020
AOT OST is best workout playlist, sad or hype.
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︎ Dec 12 2020
I have no else to share this with, but I was able to keep my average heart rate at 170 over a 60 min cardio workout. I am so excited π and I know you guys might care!! Iβm feeling so strong! (Ignore the mess please, Iβm a parent lol)
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︎ Dec 29 2020
In response to the arm pump workout video from two weeks ago, I give you Girls Just Want to Have Fun by Cyndi Lauper.
v.redd.it/n4cjw2cb2d661
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︎ Dec 20 2020
And the first workout to make me vomit goes to...
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︎ Jan 08 2021
Workout
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︎ Jan 04 2021
Thanks pewds, I had been going to the gym for 8 months and I saw you encouraging people to workout so I started eating 10k calories a day because I not a f'ing simp
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︎ Nov 04 2020
NNN: Tried pewds workout, lets start showing our progress, 13 months between pictures (simping welcome, is for me?)
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︎ Nov 11 2020
Shout out to the person who named their workout playlist on Spotify 'Gym Bob Duggar'
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︎ Dec 25 2020
How often does your gym do longer wods? I like to believe I am strong/in shape but I was dying from minutes 20-36 of this workout.
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︎ Dec 30 2020
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︎ Jan 04 2021
F/27/5β7β [270 > 165 = 105lbs] Only 15lbs to go!! Iβve gotten as far as I can eating healthy and now I REALLY need to start toning up. Any workout suggestions for a girl who hates working out?? π
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︎ Dec 17 2020
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︎ Jan 06 2021
F/21/5β7β [148lbs > 137lbs = 11lbs] pics are exactly a year apart! Got into running and HIIT style workouts during 2020 that helped me tone up a bunch. Looking forward to seeing the progress I can make in 2021!
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︎ Dec 31 2020
Sweaty from my workout, but I liked my eyes in this.
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︎ Dec 22 2020
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︎ Jan 07 2021
The workout..
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︎ Jan 07 2021
She does lift heavy but is her butt fake?? Is this what happens when someone focuses on glute only workouts
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︎ Jan 01 2021
Daily workout
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︎ Dec 26 2020
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