Keto Lemon Bars -Based on my Grandma's recipe
Keto Peppermint Brownie Cheesecake
Keto Caramel Filled Chocolate Cookies
Keto Cheesecake Stuffed Snickerdoodle Muffins
Bbq meatballs! Did you know the meatballs from Ikea are keto friendly? 4 net carbs a serving. Great base for recipes.
F/26/5'3" [236lbs>194lbs] Keto/IF/Xtend Barre, started September 23rd. I feel so much stronger!
An endocrinologist gets mad at a keto doctor reversing disease: “You cannot tell patients to eat meat, eggs, dairy, it will worsen their disease” however the side by side shows every marker improves.
Close up of my first ever keto pecan pie! Recipe in comments!
Keto Cheeseburger Maki roll
Keto Chocolate Babka Buns
F/33/5'2" [275lbs > 165lbs = 110lbs] 11 months ago I started keto and worked my way to OMAD + keto. No gym, just healthy eating habits!
F/26/170 [274lbs > 180lbs = 94lbs] keto and looot of walking
Single man's homemade keto meals.
Keto Peanut Butter & Jelly Cookies
“35 and keto” starter pack ...
Keto Quiche for a friend in mourning ❤️
Keto Dark Chocolate with Pomegranate
My mum knows we’re keto so she gave me a cheese advent calendar
Keto Strawberry Shortcake
Keto and gummies! I usually stick to dark chocolate edibles but my boyfriend brought these home and I’d really like one but not if it’s going to set me back. It’s obvious the sugar will do damage guess I just need some motivation to be good lol.
F/34/5’4” [179lbs > 139lbs = 40lbs] 7 months progress. Keto, CICO, walking and HIIT. Really excited about this progress pic and I don’t want to exhaust my family anymore, so posting here.
What does everyone think of these meal replacement shakes? I dont usually buy prepared "keto friendly" foods but it seems to be a good breakfast.
Face gains :) I lost 65lbs! Long time lurker here in fasting and wanted to share. SW 243.3, GW 180, CW 178.6! It’s been a tough journey that got easier. No Keto, I started with ADF, then 48H fast, then rolling 72s since July 2019. I feel in control at last. You can do it to!
Keto Microwave Lemon Cheesecake 🍮
I think Keto looks good on me. Not a lot of change but enough to keep me motivated! 😊
Keto Halloween Brownie Cheesecake
Keto Chicken Bacon Ranch Rolls
Keto gummies (made with kool-aid)
Keto Green Bean Casserole
Keto Chocolate Bundt Cake
Keto Pumpkin Chocolate Donuts
The Adult Keto Lunchable- Ham and Cheese rolls, pickles, and a hard boiled egg.
Keto Thanksgiving 2020: Turkey, eggs, green beans, collards, and 1/4 cup of pintos