Heโs like chill guys Iโm keto v.redd.it/kmzv1cncztx51
Keto Lemon Bars -Based on my Grandma's recipe
Keto Peppermint Brownie Cheesecake
Keto Caramel Filled Chocolate Cookies
Keto Cheesecake Stuffed Snickerdoodle Muffins
Keto greek chicken
Bbq meatballs! Did you know the meatballs from Ikea are keto friendly? 4 net carbs a serving. Great base for recipes.
Full keto tailgate food
F/26/5'3" [236lbs>194lbs] Keto/IF/Xtend Barre, started September 23rd. I feel so much stronger!
Keto Pecan Pie Bars
Keto Ginger Cookies
Our Keto Thanksgiving
Keto Shortbread Cookies
An endocrinologist gets mad at a keto doctor reversing disease: โYou cannot tell patients to eat meat, eggs, dairy, it will worsen their diseaseโ however the side by side shows every marker improves.
Close up of my first ever keto pecan pie! Recipe in comments!
Keto Cheeseburger Maki roll
Keto Carrot Cupcakes
Keto Chocolate Babka Buns
F/33/5'2" [275lbs > 165lbs = 110lbs] 11 months ago I started keto and worked my way to OMAD + keto. No gym, just healthy eating habits!
F/26/170 [274lbs > 180lbs = 94lbs] keto and looot of walking
On a post about Keto
Single man's homemade keto meals.
Keto Peanut Butter & Jelly Cookies
โ35 and ketoโ starter pack ...
Keto Candy Cane Cookies
Keto Quiche for a friend in mourning โค๏ธ
Keto Dark Chocolate with Pomegranate
My mum knows weโre keto so she gave me a cheese advent calendar
Keto Strawberry Shortcake
Keto and gummies! I usually stick to dark chocolate edibles but my boyfriend brought these home and Iโd really like one but not if itโs going to set me back. Itโs obvious the sugar will do damage guess I just need some motivation to be good lol.
F/34/5โ4โ [179lbs > 139lbs = 40lbs] 7 months progress. Keto, CICO, walking and HIIT. Really excited about this progress pic and I donโt want to exhaust my family anymore, so posting here.
What does everyone think of these meal replacement shakes? I dont usually buy prepared "keto friendly" foods but it seems to be a good breakfast.
Face gains :) I lost 65lbs! Long time lurker here in fasting and wanted to share. SW 243.3, GW 180, CW 178.6! Itโs been a tough journey that got easier. No Keto, I started with ADF, then 48H fast, then rolling 72s since July 2019. I feel in control at last. You can do it to!
Keto Microwave Lemon Cheesecake ๐ฎ
I think Keto looks good on me. Not a lot of change but enough to keep me motivated! ๐
Cast Iron Keto Stuffing!
Keto Halloween Brownie Cheesecake
Keto Linzer Cookies
Keto Chicken Bacon Ranch Rolls
Keto gummies (made with kool-aid)
Keto Green Bean Casserole
Keto Hot Cocoa Bombs (Regular and Mexican Hot Cocoa Version) v.redd.it/c5ywrp0oxwz51
Keto Chocolate Bundt Cake
Keto Pumpkin Chocolate Donuts
Keto Mozzarella Sticks
The Adult Keto Lunchable- Ham and Cheese rolls, pickles, and a hard boiled egg.
3 months on keto ๐
Keto Thanksgiving 2020: Turkey, eggs, green beans, collards, and 1/4 cup of pintos
